While attending UCSD Lisa found her love for science, biology and nutrition. Her dream was to become a marine mammal biologist and was given the opportunity to work at the world renowned Scripps Institute of Oceanography. With jobs being very scarce in the field of marine biology she found herself running a soils engineering lab for 7 years. Not really her passion it led her to examine where she wanted to focus her energy.
While attending Body Mind College in San Diego where she was getting her Holistic Health Practioners licence in nutrition she had an amazing transformation. The program focused on “healer heal thyself” and she found her true calling. After going through her own body mind therapy, she realized that she could channel her innate desire to help people into a supportive role for people. Her programs are a true holistic view of wellness, not just a diet and exercise program.
Lisa is now a mother of a beautiful 9 year old daughter. Her mission is to live by example and be a healthy role model. On her journey she approached her path with the “healer heal thyself” model so she could embody the things she was teaching and modeling for her family and her clients.
It is important to Lisa to be a positive example of what she teaches. She helps people through simple steps that build the foundation for a lifetime of success. Her programs are not fads or quick fixes to health issues. She loves teaching people about health and wellness and adds a fun and compassionate element to her teachings. Her mission is to help families teach their children how to break the cycle of unhealthy habits. Lisa has been a contributor to Families Online Magazine since 2007, writing a regular segment, Nutrition Tidbits.
She is a wellness coach, nutritional counselor, teacher, author, and lifelong learner.
Life is about choices. What kind of choices are you making for yourself. Over our life, we make small choices that eventually lead to big problems. Good news…you can always start making different choices today to better your life. Our health and wellness are not static…our blood completely renews in 28 days, your skin is constantly renewing itself, and you make a completely new liver in 6 months. If you start today, you can reverse the damage done by lifestyle choices. Start with small changes, a different mindset, and get tools to deal with the stress that can’t be avoided but can be handled differently. This is not your fad diet or workout program. A wellness program can help you define what wellness means to you, help you discover your motivation, and keep you accountable to your choice to make changes. Everyone needs a coach to help them stay on track. Seek out the support you need and you will succeed!
We offer hands on workshops, teleseminars, and individual wellness consulting. Start today to get on your path to health and wellness. Check our Events page for upcoming workshops.